The Peloton functional threshold power test (known most often as the FTP test) is a brutal 20-minute slog that is, well, uncomfortable to do. It's also important, especially if you want to start ...
This Christmas I decided the best way to celebrate the birth of Jesus Christ was to inflict a large amount of pain on my ...
Because your FTP will change as your fitness improves or drops, you will be testing at least once a year, if not more often, so finding a method that isn’t a huge burden is important. Most cyclists ...
If you’re a cyclist who uses a training plan based on power or you’ve dabbled in a virtual training platform like Zwift, you’ve probably thought about increasing your functional threshold power (FTP).
The classic ‘FTP test’ has long been the gold standard method of determining the power a cyclist can sustain for one hour - ...