CHICAGO (WLS) -- You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This ...

As a coach, I try to help runners like you reach their full potential. Not every runner has the potential to win races or break records, but mastering the sport of running is not about being faster ...

PITTSBURGH — Pittsburghers stepped up to a challenge on Saturday to help support their neighbors. Hundreds of people came out for the Fineview Citizens Council’s 30th Annual Step Challenge. It’s a ...

The hilarious 5 steps forward challenge. Funny pranks and unexpected situations unfold! Veterans flood Democrat’s office with supportive calls as backlash grows over ‘illegal orders’ video Oldest ...

May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...