A physical fitness challenge named the “Pete and Bobby Challenge” was held on the 19th at a massive gym facility in the U.S. Department of Defense (Pentagon) building. The event was named after Robert ...

Health and Human Services Secretary Robert F. Kennedy Jr. teamed up with Defense Secretary Pete Hegseth on Tuesday to promote the “Pete & Bobby Challenge” on X and create a “war fighting force.” The ...

Stripped-back bodyweight routines have stood the test of time. And for good reason. They build muscle, improve muscular endurance, and, when programmed effectively (and executed with intensity) , ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...