Dumbbells can be useful for home workouts. They are relatively small, inexpensive, and suitable for a wide variety of exercises that people can perform in their own homes. Dumbbells come in many types ...

Working out with free weights can be an excellent way to pack on some eye-catching muscle, but if you’re like most home gym enthusiasts, your domicile has far less room to spare than your typical ...

Whether you’re working out at home, traveling, or trying to dodge the crowds at peak gym hours, there’s one piece of equipment that always delivers: a good pair of dumbbells. Simple, versatile, and ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple weightlifting routine with dumbbells, weight machines, and a long walk on the ...