Follow the 10th workout in a series by Katerina Kountouris. Katerina Kountouris brings an AMRAP (As Many Rounds as Possible) workout in the 10th installment of the at-home workouts. This AMRAP ...

Personal trainers and exercise class instructors seem to have an acronym for everything, and it can be hard to keep up. Between gym slang like PR (personal record), HIIT (high intensity interval ...

Personal trainers and exercise class instructors seem to have an acronym for everything, and it can be hard to keep up. Between gym slang like PR (personal record), HIIT (high intensity interval ...

Follow the 14th exercise session in a series by Katerina Kountouris Certified personal trainer Katerina Kountouris brings another AMRAP (As Many Rounds As Possible) workout to do at home during for ...

If you’re ready to add something new to your training plan, or you struggle with getting motivated to pick up some weights, AMRAP workouts might be just what you’re looking for. AMRAP stands for “as ...

Just because a workout starts off easy, does not in any way mean it's going to stay that way. This ascending ladder session from CrossFit Games veteran Elliot Simmonds will get big on you in a hurry.

Let us introduce you to a little acronym you'll come to love (or hate): AMRAP. It stands for "as many rounds as possible," as in, here's your workout; do as many rounds as possible. So, yeah, AMRAP ...