As a general rule, society believes that the younger women are in accomplishing their goals and dreams, the better. And while ...

Our sense of style is constantly evolving, especially when it comes to our hair. But for mature women, the right hairstyle is less about what's trending on TikTok and more about highlighting natural ...

Fashion wisdom suggests neutral colours suit mature skin, but seven rich vibrant shades including deep teal, terracotta and ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

The beauty routine you once followed in your 30s may not give the same results in your 50s. With age, it’s normal to experience a change in your skin, especially around your eyes. But this doesn’t ...

Put away your protein powder and start fixating with fibre. If you follow health and nutrition trends, that may well be the ...

Women over 50 are in the sandwich position, with kids and parents both needing their attention. That means they’re usually looking after others and rarely finding time to take care of themselves.

For years, millennials have been the demographic that advertisers and brands have been salivating over – including within the travel industry. And for good reason. They constitute the largest ...

Whether you’re starting a walking plan to get more steps in or you need to update your sneakers, the best walking shoes for women over 5o are worth adding to your closet. And for a limited time, many ...