This New Year’s, I decided it was time for a change. I set out to make a resolution and stick with it. And now, a month and a half later, I’m happy to report that I’ve lost a huge amount of weight — ...

If you are trying to lose weight, get into shape or improve your overall health, you should consider downloading a calorie-counting app. “Calorie counting is the ultimate in accountability,” explains ...

Talkspace When it comes to losing weight, diet and exercise are crucial, but to have any success, you cant discount the importance of mental health, says Georgie Fear, R.D., author of Lean Habits for ...

They’re the latest in high-tech weight loss, but all that technology isn’t translating into slimmer users, according to the latest study. Apps like Daily Burn , Livestrong, and FitBit, promise to help ...

New research has linked the use of diet and fitness apps to problematic eating habits and body image issues, particularly in young people. It highlights the fine line that exists between using these ...