It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...

Anger is an emotion we've all experienced, but not everyone understands. Though not everyone suffers from anger issues, there are so many misconceptions about what anger is and isn’t, so I’m going to ...

Anger is a powerful and necessary emotion. It can signal boundaries, motivate change, and even protect us from harm. However, when anger becomes a dominant force, manifesting as uncontrolled outbursts ...

Ever found yourself smiling through gritted teeth while a colleague piles extra work on your desk? Or agreeing to dinner plans you secretly dread because you don’t want to “make a fuss”? Most of us ...

Attachment and Adoption - For preteens and teens. Help clients learn to address issues related to adoption, foster care, interruptions in primary care or trauma related to parent child relationships.

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...

With two decades of working with court-ordered clients needing to address anger management and relationship violence, I help individuals and couples understand how their childhood and adolescent ...

Too often, we place forgiveness and anger on opposite sides, as if they’re in competition. The truth is more complex.