I provide Court-Approved Classes on Parenting, Anger Management, and Alcohol & Drug Abuse; as well as Anger Assessments. Online & in-person options. You may want to work on self-improvement, or you ...

Ask A.J. is Slate’s new advice column on addiction, recovery, and how to hate yourself less. Submit a question here. It’s anonymous! Dear A.J., I’m taking an anger-management course online because ...

One of the easiest things about experiencing anger is finding a colorful word or phrase to describe it: Steaming. Fuming and fired up and furious. Pissed off. Ready to flip your lid. Livid. Such an ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

I’m taking an anger-management course online because I’ve lost my temper a couple of times in the past year and feel very ashamed. Brené Brown’s books help, but I would like to believe that I’m not ...