Your pulse starts racing, your breathing speeds up, your body begins to tremble – if you experience anxiety, these symptoms are probably all too familiar to you. While we can all feel anxious from ...

Recent aviation news headlines have featured an alarming number of airplane malfunctions and collisions, leaving many travelers with pre-existing flight anxiety feeling incredibly anxious. The ...

Anxiety can present itself in multiple unique forms in children, adolescents, and adults. Recognizing the signs early is crucial for taking the next steps toward healing. Here’s a comprehensive guide ...

As the new school year starts, many students and parents find themselves grappling with anxiety. The transition from the relaxed summer months to the structured school environment can be challenging ...

If you're feeling anxious with everything that's happening in the world, you're not alone. Clinical Psychologist and author of "Productive, Successful You", Dr. Jenny C. Yip, shared ways to find ...

I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my headphones over my ears and glue my eyes shut in an attempt to drown out the sound of a plane taking off.

Tampa (BLOOM) – Anxiety is a common experience for many people, but it can be a debilitating condition when it becomes chronic or interferes with daily life. Fortunately, there are many techniques and ...

The holidays can lead to unnecessary stress and anxiety for some, but a therapist at Norton Healthcare is breaking down the ...

Milwaukee comes alive in the summer-- especially after a year of quarantine, a lot of people are starting to venture out of their homes. But as doors start to reopen-- some may be experiencing a ...

As kids head back to school, some face significant anxiety. Psychiatrist Dr. Joshua Weiner, who frequently speaks with NBC Washington about mental health, shares suggestions on how families can help ...

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...