Apples are great, but these fruits can easily ramp up your daily fiber intake—and they add some fun variety. With a saying like “an apple a day keeps the doctor away,” this fruit is known to be one of ...

Because they contain a relatively high carbohydrate and sugar content, bananas can raise your blood sugar more than some other fruits, Angelone says. “Their natural sugars can raise blood sugar more ...

Fall is just around the corner, but apple-picking season is already here — one of the most anticipated times of the year. We’ve all heard that famous Welsh saying about an apple a day keeping the ...

Apples and oranges pack valuable nutrients, like fiber and vitamin C, but they contain different amounts and have unique on overall health.

Apples and pears have a lot in common. Both are sweet, portable fruits that can be refreshing and crunchy or softer and milder. But how do they compare nutritionally? Generally, they are quite similar ...

Fruit doesn't get much more classic than apples and bananas. These two staple foods are both nutritious, sweet and naturally portable, making them an easy and healthy snack to take on the go. But if ...

We have heard the phrase ‘an apple a day keeps the doctor away’ a million times. This gives us the notion that the fruit is ...

Apples have several properties that increase feelings of fullness, which may aid weight loss by reducing overall calorie intake. Research suggests that including apples in a balanced diet may promote ...

Josh Lowensohn joined CNET in 2006 and now covers Apple. Before that, Josh wrote about everything from new Web start-ups, to remote-controlled robots that watch your house. Prior to joining CNET, Josh ...