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Does an elliptical trainer give you the same workout as a run?

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. When people talk ...
Women's Health

Elliptical benefits: everything you need to know about the low-impact cardio equipment

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on everything ...
Everyday Health

Which Cardio Machine at the Gym Is Best?

Are there benefits to choosing an elliptical machine over a treadmill if you’re doing cardio at the gym? When you’re working toward getting in the 150 minutes of moderate-intensity aerobic activity ...
Zawya

The Life-Changing Power of the Arc Trainer: Biggest Loser Contestant, NFL Pro-Bowl Athlete, Ultra-Distance Runner Highlight Benefits of Revolutionary Fitness Machine

MEDWAY, Mass.--(BUSINESS WIRE/ME NewsWire)Cybex International Inc. (NASDAQ: CYBI), a leading manufacturer of premium exercise equipment, yesterday unveiled My Cybex, a video series highlighting true ...
Healthline

10 Benefits of an Elliptical Machine Workout

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...