Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Basal body temperature (BBT) can help track ovulation, but it's not the most reliable for predicting pregnancy. An implantation dip in BBT isn't a reliable sign of pregnancy, and changes can occur ...

Basal Body Temperature can be used as a natural method for predicting ovulation, writes HANNAH CHIRA Knowing the exact time you are ovulating so you can time sex accordingly is key to getting pregnant ...

As someone on a journey to zero-waste, Kate Hall struggled to find the perfect contraceptive. The packaging of the pill left behind plastic waste, and she was forced to abandon the birth control ...

Natural Cycles is the only cycle-tracking app cleared by the FDA as birth control, and it continues to integrate itself with data collected from wearables. Jessica was a writer on the Wellness team, ...

Researchers from Tokyo Medical and Dental University (TMDU) have shown that the mean menstrual cycle length increased from age 15-23 years, subsequently decreased up to age 45 years, and then ...

Daysy is a fertility tracker designed for people who want to conceive. It uses a proprietary algorithm and basal body temperature to calculate the daily menstrual cycle in real time. Many people use ...

Your body temperature might seem like just another vital sign, but it quietly reveals more than most people realize. From metabolism to mood, fluctuations in your temperature can serve as a hidden ...