Exercise is known to improve heart health, build strength, and boost mood. But did you know it may also help prevent dementia (the loss of memory, problem-solving, and thinking abilities)? Learn about ...
Researchers are suggesting that a simple weekly habit might be our best defense against cognitive decline and dementia: regular exercise. For those not exactly gym enthusiasts, this revelation could ...
New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be preventable by making lifestyle changes known to help preserve memory or ...
With dementia cases expected to double every 20 years, rising from 55 million today to 139 million by 2050, scientists are increasingly focused on finding ways to slow cognitive decline. While you’ve ...
New research shows exercise and brain health are linked—small bursts of activity may lower dementia risk by up to 40%. (CREDIT: Shutterstock) As life expectancy increases across the world, the ...
A 40-year study shows higher physical activity in midlife and late life dramatically reduces dementia risk, highlighting movement as one of the most powerful brain-protective habits. A recent ...
Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...
Higher physical activity in midlife was associated with a 40% lower dementia risk over 26 years. Late-life physical activity also was linked with less dementia risk. Exercise and activity can increase ...
About half of dementia cases are potentially preventable – even if it runs in your family. In this episode, host Cristina Quinn talks with Laura Baker of the U.S. POINTER study and Monica Parker about ...