With synchronized motion and precise steps, bright-red folding fans and swords that slice the air, Hong Li and Dongyue Zhuang practice their art at Everett’s Harborview Park. They come most every ...

“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

You may have seen people doing tai chi in your local park — and for good reason. Thanks to its mental and physical health benefits, the centuries-old practice remains a popular way to work out the ...

You’ve probably seen groups of people practicing tai chi in a park, so you have some idea what it’s all about. Slow, mindful movements. No weights. Low intensity. The practice combines aspects of ...

The first stage of the construction of the Tai Chi Lake Ecological and Cultural Tourist Area, a part of the planned Tai Chi Lake Tourist Area, was recently completed. The project has already received ...

Tai chi, a traditional, slow-moving form of Chinese martial art, is known to increase flexibility and improve balance. Now, new research suggests it's better than more vigorous aerobic exercises for ...

Tai chi is a form of martial arts rooted in ancient Chinese medicine. It is a gentle exercise involving slow movements, deep breaths, and a meditative state. Tai chi has many potential physical and ...

Jack Yang's immigration lawyer said his chances of staying in Australia were "nearly zero," but Ballarat's tai chi community had other plans.