"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

Do you drink beetroot juice first thing in the morning? If yes, it's time to stop this practice immediately as it can do more harm than good. Many people swear by its health benefits, but only a few ...

Beetroot juice has become a popular health trend, often known as a ‘superdrink’ for its many benefits. One of the most common beliefs is that it helps “detox” the liver and may even reverse fatty ...

Beetroot Juice Side Effects: Beetroot juice, aka chukandar ka juice is an excellent drink that comes packed with several health benefits. From boosting stamina, improving heart health, regulating ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

Beetroot has always been a bit of an underdog. It stains your cutting board, your fingers, sometimes even your clothes, and yet it’s the same root that can make your skin glow and your energy feel ...