Sometimes the simplest ideas are the best. Setting up a buddy bench to foster friendships in the elementary school playground is just such an idea. Even better, the idea comes from a student.

Every day he thinks about the sacrifices the military made for him. Nolan Feller, a Greenwood Community High School student, also admires how the Greenwood firefighters and police officers put their ...

In the strength and conditioning world,bench pressing, dead lifting and squatting are known as the "Big Three". No matter your goal - building muscle, losing fat, gaining strength - these should be ...

Dear James: I need to add some additional seating on my deck for entertaining. I want something more unique than just buying more chairs. What do you suggest? — Vicki N. Dear Vicki: Your best option ...

HOLLAND — A classroom of local students is applying its classroom learning to support refugees fleeing Ukraine amid Russia’s invasion of the country. Eighth-grade students in the Advanced STEM class ...

ROCKWOOD ― Riders and walkers along the Great Allegheny Passage can take a break and sit down for a while, thanks to benches made by Rockwood students. "For the past 20-plus years until he recently ...

Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an ...