Stop chasing heavy barbell numbers that are wrecking your shoulders; learn the high-efficiency swaps that actually trigger muscle growth after 40.

Mayor Eric Adams’ own campaign got his age wrong — by 3 years — in an X post aimed at dunking on radical election foe Zohran Mamdani for failing to bench-press alone even once at a public event. “67 ...

They've had a fierce primary. They've exchanged sharp barbs online. Now, the candidates for New York City mayor have taken their face-off to the gym − specifically, the bench press rack. "The weight ...