A white bowl of pine nuts with pine sprigs in the background. - Igor Normann/Shutterstock Pine nuts are the kind of ingredient that you can throw on top of a lot of dishes to make them feel more ...

Pine nuts, also known as pignoli or piñons, are a vibrant part of Mediterranean cuisine. They're a key ingredient in Lebanese kibbeh and traditional Italian pesto recipes, helping to add buttery ...

A U.S.-based lifestyle and fitness expert explains why not all nuts are a smart choice when you’re craving something savory.

In a recent review published in Nutrients, researchers summarize existing literature on the effects of consuming nuts on biomarkers of inflammation and oxidative stress. Study: Effect of Nuts on ...

Nuts are often lauded as a healthy addition to our diets, particularly in the form of snacks between meals – but which varieties rule the roost when it comes to the impact on our bodies and minds?