If you were constructing a Jenga tower, you’d do everything you could to keep its foundation stable so it stays upright—and the same thinking applies to your body. Toes, in particular, tend to get ...

Have you ever kicked off your shoes after a long day and realized your big toe was throbbing? If so, you aren’t alone. Big toe joint pain is a common, but crippling, foot problem. Thankfully, various ...

Big Toe Pose is a more advanced variation of Standing Forward Bend that's all about spinal lengthening. Here's what to know.

FOOT, ARTHRITIS CAN BE PAINFUL AND AFFECT YOUR DAY TO DAY LIFE. AND THANKS TO A FEW FACTORS THAT MAY BE MORE COMMON IN WOMEN THAN IT IS IN MEN. JOINING US THIS MORNING WITH MORE IS DOCTOR DAN PATEL ...

A Keller’s arthroplasty is a surgical procedure to remove bone from the spot where your big toe joint meets the metatarsal bone and replace it with soft tissue. This procedure is often done when your ...