Proponents say people can hack into their own biology to achieve different goals, whether it’s losing weight, boosting memory, living longer, getting better sleep or even alleviating chronic pain.

O'Keefe, CEO of Wellness Eternal, creator of the Biohacking Index, and host of the Optimize WE podcast. The wellness industry ...

Scouted/The Daily Beast/Paul Archuleta/Getty Images/HigherDOSE. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. “If you saw my garage!

Biohacking is, in a way, lifehacking’s bizarro-world twin. (“Bio” means “life,” after all.) “Lifehacking” isn’t an organized movement or even really a word, never mind the name of the website you’re ...

Biohacking can encompass both extreme measures and accessible everyday techniques that improve physiology and mental performance. Balance and moderation are crucial in biohacking practices, and even ...

Today, biohacking is less about peak productivity and more about extending health-span -- the number of years we live with ...

Biohacking, the practice of making strategic changes to biology and lifestyle to optimize health and performance, has exploded in popularity. Silicon Valley executives pay thousands for personalized ...

" Sleep is the most powerful biohacking tool we have, but it's not just any sleep that can take you to 180," said Jack Dell 'Accio, Founder and CEO of Essentia. " Our collaboration with Dave Asprey ...

If your TikTok feed is filled with #biohacking, then hi, same, me too. The concept regularly trends on social media and influencers (who sometimes call themselves biohackers) rave about the supposed ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. You might know television personality Brooke Burke as the host of shows like Dancing ...

BOCA RATON, Fla., June 18, 2025 /PRNewswire/ -- Essentia Organic Mattress, the leader in advanced organic performance sleep solutions, announces the launch of The Dave Asprey Upgrade by Essentia. This ...