Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

Drinking electrolyte drinks unnecessarily can put extra stress on the kidneys. Too much sodium and potassium may raise the ...

The EU is about to ban the sale of body fluids, including breast milk, sperm, blood, and other “substances of human origin” (SoHO). Some argue this will decrease supply. Others claim the regulation ...

The regulation of thirst and maintenance of body fluid homeostasis are critical processes for survival, orchestrated by an intricate network of neural and molecular mechanisms. The brain continuously ...

Winter can quietly change blood flow, making it thicker and more prone to clotting. Doctors explain the science and simple ...

Why cutting back on salt is important—but going too low may disrupt blood pressure, electrolytes and overall health.

Reduce stress and support recovery with hydration for burnout through direct fluid and nutrient therapy that helps the body ...

Biomarkers are traits that doctors measure in your blood, body fluids, and tissues. Experts also call them molecular markers and signature molecules. They can be signs of conditions, diseases, normal ...

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...