Morgan Jones can recite the lyrics to the song "Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini" — not by choice, but because it was burned into her memory as part of Yoplait's popular early-2000s ...

The beginning of summer is a time when many celebrate the annual resurgence of exposed shoulders and bare knees — but for those who struggle with body image, the return of the sun is often met with ...

Winter and early spring are the most underrated times to start your “summer body” routine—not because you need to chase an unrealistic goal, but because consistency beats panic every single time.

For decades, women have heard about the mythical “summer body” — toned arms, ripped abs, no cellulite. Some people also call this narrow goal “bathing suit ready,” or talk about having a “beach body.” ...

There is a day we New Yorkers quietly celebrate, that we don’t have a name for. It’s the morning when I can feel the earth peel back her blanket and stretch out for the first time in months. For once, ...