In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

To give yourself the best chance of avoiding dementia, there are certain brain games that help and many that don't. The ones ...

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Reading Keeps Your Brain Learning Reading is one of the best hobbies for your brain. Psychology says it boosts memory, sparks ...

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...