The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back on added sugars and processed foods.

The Trump administration on Wednesday (January 7, 2026) urged Americans to avoid highly processed foods along with added sugars while touting consumption of red meat and full-fat dairy, foods many nut...

This iteration recommends adults eat 1.2 to 1.6 grams of protein per kilogram of body weight per day, up from the prior recommended daily consumption of 0.8 grams.