Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.

Challenge yourself with this wild brain teaser game designed to test your wits and logic skills. Perfect for puzzle lovers looking for a fun and engaging mental workout. Can you solve all the tricky ...

Do you feel your brain is going round in circles? Want to get out of automatic mode and really challenge yourself? Good news: there are games that get your neurons firing, boost your memory and ...

Some 2.3 million U.S. adults over 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Whether it’s due to ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...