Then one day they wonder why their brushing feels less effective than it should. Toothpaste isn’t just a minty bonus, it’s ...

Proper tooth brushing stands as the cornerstone of dental health, yet most people perform this daily ritual incorrectly. The consequences extend far beyond just fresh breath, affecting everything from ...

I’m an adult, of course, I know how to brush my teeth. That’s what most of us think. After all, it’s something we’ve done every day since childhood, so surely we’ve mastered it by now. But when we ...

Tooth discoloration is common but widely unwanted. Sparkling white teeth are the current beauty standard, and they are indicators of good oral health - but not always. Sometimes teeth are discolored ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...