Known for their hot-pink, spike-covered exterior, dragon fruits are one of the more tropical fruits widely available in American supermarkets. Also known as pitaya, dragon fruit has white and sweet, ...
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Blossoming hub of dragon fruit cultivation: Mirzapur leads UP’s 260-hectare expansion; govt plans support centre
LUCKNOW: The cultivation of dragon fruit or ‘Kamalam’, an exotic fruit originally from Central America and Mexico which is emerging as a super crop worldwide given its health and medicinal benefits, ...
Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...
Verywell Health on MSN
What happens to your body when you eat dragon fruit
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating dragon fruit can help boost your immune system. Dragon fruit may improve heart health by reducing "bad" cholesterol. The fiber in ...
Low in sugar and rich in antioxidants, dragon fruit helps reduce insulin resistance and fatty liver while its fiber supports gut health. Dragon fruit can be eaten fresh, mixed with yogurt, or added to ...
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