Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...
From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...
(WNDU) - About 43% of Americans take a supplement that includes calcium. It’s an important mineral for maintaining strong bones. But if you’re considering taking a calcium supplement, there are some ...
Too much vitamin D can harm your health. Know the warning signs, side effects, and safe ways to manage your vitamin D levels ...
Medically reviewed by Lindsay Cook, PharmD Key Takeaways Calcium builds and strengthens bones, while vitamin D helps your ...