Peanut butter provides heart-healthy unsaturated fats, fiber, and protein, making it a nutritious dip or spread to add to your diet.Cream cheese contains no fiber and more saturated fat, however, ...

When it comes to choosing the healthiest nut butter, many consumers automatically lean toward almond butter, often assuming it is the superior option. However, new nutritional research suggests that ...

When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the United States but the runner-up almond butter is ...

Please provide your email address to receive an email when new articles are posted on . Boiling reduces IgE antigenicity while retaining T-cell reactivity in peanuts, Luke E. Grzeskowiak, PhD, ...