You're curled up on the couch, finally relaxing after a long day when suddenly, your heart starts racing. You're obviously ...

I can feel my heart beating quickly when I’m feeling anxious or stressed. What can I do about it? Is this normal? You can slow a rapid heart rate, caused by anxiety and even cardiac arrhythmias, using ...

Your resting heart rate reflects heart health, with lower rates linked to longevity and fewer complications. While genetics ...

It’s easy for the heart rate to rise quickly due to exercise, stress, anxiety, seeing the person you like or even hot weather. Getting your pulse to come down in the moment can be more challenging, ...

Maintaining optimal health has become a challenge for many individuals in today’s fast-paced world. Stress, dietary choices, and environmental factors can significantly impact our bodily functions, ...

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

WASHINGTON, Feb. 4, 2025 – Playing music has long been a way for expectant parents to connect with their children in the womb, but a group of researchers has found evidence it can calm fetal heart ...

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...