TAMPA (BLOOM) – In a recent episode of the global health and wellness show Bloom, Clinical Hypnotherapist and YouTube Content Creator Tansy Forrest joined host Gayle Guyardo to delve into the ...

Guided sleep hypnosis instructs you to relax your body and mind so you can distract yourself from stressful thoughts and fall asleep. You can find sleep hypnosis videos on sites such as YouTube and ...

Research into the utility of virtual reality (VR) technology is rapidly evolving, including in the treatment of mental disorders. Already, studies have shown that exposure therapy (exposing people to ...

In today’s fast-paced world, millions struggle with sleep issues, from stress to the overuse of digital devices. As sleep-related problems continue to rise, solutions are more sought after than ever.

Through a laptop, Mary Battaglia’s Tibetan bowl rings slightly tinny. “I’ve been working on that,” said the 54-year-old from Oradell. “It’s still not quite to where I want to get it. I’m going to try ...

Are you wondering if hypnosis is real? Well, it turns out that hypnotherapy for anxiety and worry can actually help calm emotional distress that happens before a medical procedure. Hypnosis for ...

Many women use hypnosis to ease the pain of childbirth. When it comes to using hypnosis during labor, the theory is this: If you're scared, your body will respond accordingly by producing adrenaline, ...