PHILADELPHIA — In this Healio video exclusive, Yehuda Handelsman, MD, FACP, FNLA, FASCP, MACE, discussed the recently published multidisciplinary guidelines for diabetes and cardio-renal-metabolic ...

Walking becomes cardio when your heart rate rises, and the simplest way to make that happen is by picking up speed. Aim for a brisk pace that makes you breathe harder but still allows short ...

Please provide your email address to receive an email when new articles are posted on . Cardio-kidney-metabolic (CKM) disease may accelerate risk for CVD events by up to 28 years for men and women.

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

This intense home METCON workout combines cardio and strength moves to maximize metabolic conditioning and full-body fat burn ...

Experts convened in Cleveland, Ohio, on November 11, 2025, to discuss the evolution of cardio-renal-metabolic care from treatment of individual diseases to team-based, population-focused care. Event ...

Aerobic exercises, such as running, jumping rope, and swimming, often get lauded for their role in warding off chronic illnesses like high blood pressure, heart disease, and Type 2 diabetes—not to ...

Am J Manag Care. 2024;30(suppl 10):S179-S180. https://doi.org/10.37765/ajmc.2024.89669 More recently, the American Heart Association (AHA) updated its classification ...

Picture this: a dimly lit workout studio, the pounding of sneakers as people furiously push through burpees, all while a coach yells, “Ten more seconds!” as you yearn for that rest period on the other ...

From stronger heart health to better mood and endurance, daily cardio has major benefits — but experts warn there’s a point where more isn’t better.