While the deluxe kit costs almost $5,000, it adds another function to your setup if you don’t plan to cold plunge year-round. The 100-degree maximum temperature isn’t going to match the hottest of hot ...

Dip into Hollywood-loved cryotherapy at home with these ice bath options for every size of space and budget. By Danielle Directo-Meston E-Commerce Editor If you purchase an independently reviewed ...

Our Top Cold Plunge Tub Pick We chose the Polar Monkeys Cyber Plunge as the best overall cold plunge tub because it sets the bar for all the essential features of a cold plunge: It offers hot and cold ...

A cold plunge tub is a product used for cold water therapy or cold water immersion, a type of cryotherapy treatment. Cold water therapy is most effective for muscle recovery when a person immerses ...

I can’t feel my toes. After submerging them in 43° Fahrenheit water for two minutes, I had lost feeling in my feet. My teeth were starting to chatter. I was experiencing the involuntary shivers that ...

Plunge is holding its largest sale ever for the 2025 holiday shopping season. The Black Friday sale offers up to 25% off cold plunges and 20% off saunas. Shoppers can save up to $7,500 by bundling a ...

Cold plunging (a.k.a. cold water immersion) has become a huge wellness trend over the past nine months. And while you can technically do a cold plunge by taking a cold shower or wading into a cold ...

Sam Smith and Paula Abdul are fans of the popstar and beloved drag queen, who recently released her new single, "TMFO." (instagram.com/lagoonabloo.com) Shay Mitchell ...

Ready to cold plunge? We dive into the science to see if it's worth it : Life Kit: Health Dipping in cold water is a growing trend. It's not just for the thrill — people who cold plunge say it helps ...

What Is a Cold Plunge? A cold plunge or cold water immersion is a short dip in cold water that may offer some health perks. Long used by athletes to help with muscle recovery, cold plunges have become ...

Everything you need to know before you partake in the polar bear imitation trend, courtesy of scientists and veteran winter ...