The Really Cold Swim Championship, held at Rother Valley Country Park near Rotherham, saw participants don their swimming ...

Believe it or not, there are a lot of cold-water swimming enthusiasts in the area, and it's growing in popularity! Dena Marshall, founder of water-strong and cold-water swimmer, joined us to share how ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Jennifer Nadeau smiles toward shore as she submerges herself in the chilly ...

The science suggests there is a very good reason why people enjoy what others would argue is a strange thing to do in winter.

For recovery after intense training and to promote health, ice baths have been trending for years. But do all people benefit ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Whether you’re swimming at an outdoor lido, a lake or heading straight into the sea, these plush coat-windbreaker hybrids ...