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Are raw or cooked oats the healthiest? Experts explain the difference

Research shows that whether oats are eaten raw or cooked affects how the body responds. Differences in everyday life. For ...

Here's What to Know Before Eating That Chicken You Cooked

How long does cooked chicken last in the fridge? Here's what to know about the shelf life of chicken and how to make it last ...
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Should beetroot be eaten raw or cooked? What is the right way to include it in the diet, know here

Beetroot is also known as a root vegetable, which plays an important role in helping us live a healthy lifestyle, from boosting immunity to improving blood flow and blood pressure. Raw beetroot is a ...
The New York Times

Is This Vegetable Healthier Raw or Cooked?

Take our quiz to find out. By Hannah SeoPhotographs by Kelsey McClellan, Food Styling by Amanda Anselmino November 10, 2022 If you subscribe to the tenets of the raw food diet, or even if you don’t, ...