Proper posture helps minimize pressure through your joints and reduces the risk of injury during daily activities. "Bad" posture is often correctable with stretches and strengthening exercises, as ...

As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs because of their home office setup. A Baylor College of Medicine spine specialist ...

This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

How bad is your posture, really? The 'Triple S' is the quickest way to check for correct posture. All you need is a wall. I hate to admit it, but I’m a sloucher. When I’m working, when I’m watching TV ...

Posture is a term that describes the position in which a person holds their body when sitting or standing. Poor posture can give rise to back and joint pain. However, a person can improve their ...

If you’ve been working from home since the pandemic began, you might still turn to the couch or bed as your work space. But, as it turns out, hunching over your computer all day in places that aren’t ...