I would like to preface this article by stating that I support the whole food approach to fueling and do not advocate for supplementation. That being said, as a registered dietitian, I do like to ...

Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle ...

PHILADELPHIA— A new MRI method to map creatine at higher resolutions in the heart may help clinicians and scientists find abnormalities and disorders earlier than traditional diagnostic methods, ...

Clinicians and scientists may spot abnormalities and disorders earlier than traditional diagnostic methods using a new MRI method to map creatine at higher resolutions in the heart, researchers at the ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

When people hear about creatine, they often associate it with muscle building and athletic performance. While it’s true that ...

Creatine sometimes gets mistaken as a steroid, or a “gym bro” supplement, according to dietitian Avery Zenker. But recently, thanks to increased awareness from podcaster and Stanford University ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

Most of the creatine in our bodies is stored in our muscles, which, of course, includes the heart. In fact, ATP is the ...

Medically reviewed by Kayla Girgen, RD Herring provides up to 1.1 grams of creatine per 4-ounce serving, while the same ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder peddler on the internet. It’s hard not to join in.