Boise State defensive lineman Ahmed Hassanein didn’t do anything that would show up on a stat sheet the first time he got into a game this season, but he did make a statement. Hassanein subbed in at ...

A woman has told how her muscles 'exploded' after she trained too hard in a Crossfit challenge at her local gym and ended up in hospital. Jessica Johnson completed her first week of Crossfit's intense ...

Greg Jennings likens his training to a state-of-the-art electric car: efficient and effective but thoroughly outnumbered by more traditional options. Without cords, plugs and power outlets, the ...

With Memorial Day coming, many avid exercisers (and some non-consistent exercisers) are considering doing the Memorial Day "Murph." The CrossFit-style workout is designed to honor Lt. Michael Murphy, ...

Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...

Get ready to go to a dark place! Again! Are you ready for CrossFit Open workout 19.4? The latest workout in the annual CrossFit Games Open pits you against three of the most legendary moves in the ...

I don’t know anyone who feels particularly happy when asked to do any number of burpees during a workout. Personally, I don’t mind them (I know, don’t judge me), but then again, I don’t usually do 50 ...

An Australian female police officer set a new world record for pull-ups in one hour, breaking a decade-long record by completing 733 repetitions. According to Guinness World Records on October 12, ...

It's not often I'm grateful for my orangutan arms and general lack of gymnastic ability. But 20.3, the third workout of this kooky 2020 CrossFit Open we're in, was one of those times. Last week I ...