STAUNTON - When you step into CrossFit Staunton it may seem a bit intimidating with people lifting large weights, stringing multiple pull-ups together, jumping on boxes or doing rope climbs. But ...

When Danielle Brandon's school friends asked about her family, she would lie and say her mom was dead. Until her late 20s, Brandon, who was born in a small city in Idaho, kept the details of her ...

Women who go to the gym are looking to get toned, boost their cardio or maybe drop a few pounds. But what they're also expecting is pretty simple: respect. This issue of respect and appropriate gym ...

Raleigh, N.C. — The CrossFit regional games in Atlanta next month will feature 20 men and 20 women. Three of those women come from one gym in Raleigh. Meagan Reardon, Kaitlin Issacs and former UNC ...

CLEVELAND, Ohio - Northeast Ohio produces more than just food, art and steel. It also produces great athletes. I'm not talking football, basketball, or baseball, either. I'm talking CrossFit, the ...

Decades of dedication have led local women Colleen Fahey and Jenna Larson to the CrossFit Games, an elite worldwide event in which only the top 20 of each category are invited to compete. CrossFit is ...

FLETCHER, N.C. — A gym owner who posted a video that includes shots of women's rear ends with the comments "Dayum!" and "Hump Day" has sparked outrage. Blue Ridge CrossFit owner Tom Tomlo Jr. said he ...

CrossFit has achieved an appeal almost as mythical as unicorn lattes. Even wellness-minded celebs like Cameron Diaz, Channing Tatum, and Jessica Biel have given the functional workout a whirl. But ...

With a move called "Death By Burpees," you know CrossFit is mega intense. But the program's militaristic approach to fitness hasn't kept it from building an almost fanatical devotion from its ...

A CrossFit trainer has been accused of treating his female clients “like pieces of meat” after filming their backsides during a workout session and uploading the video to Instagram. Tom Tomlo videoed ...