Val Voboril may actually be able to do it all. The former gymnast has placed in the top five four times at the CrossFit Games, and swept the SoCal Open and regional competitions in 2014. And she did ...
Spotify has teamed up with fitness pro and creator of INSANITY, Shaun T, alongside global expert on music for exercise, Dr. Costas Karageorghis, to predict the hottest fitness trends for 2015 – and ...