The new Crunch Fitness made its big public reveal on Thursday, in a space on Blackstone Avenue that used to be a Big Lots.

Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

A PT explains what these numbers actually mean, and why quality reps and proper form matter more than chasing high totals ...

Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an especially common complaint when people do abdominal crunches. Although crunches ...

Crunch Fitness in Ocoee has released Florida Department of Health test results to Channel 9, showing no signs of the bacteria ...

Crunch Fitness announced plans to open one gym each in Fenton, MO, and Dickinson, TX, next summer, operated by franchisee The Undefeated Tribe. In Fenton, the 42,000-square-foot fitness facility will ...

At least 14 cases of Legionnaires' disease have been reported in central Florida with a possible link to a gym.

CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce a special ...

Legionnaires' disease cases linked to a Florida gym prompt an investigation, with 14 infections reported. No gym name or ...