A wave of sound envelops the room, an ethereal crystal vibration and humming, before a gong interrupts the reverie. Welcome ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

Sound therapy, rooted in ancient traditions, used tones and vibrations to restore balance in the mind and body. Dr. Madhu Kotiya explained how sound triggers hormone release, influencing stress levels ...

When Katherine Lo, founder of the progressive, “anti-Trump” oasis known as Eaton Workshop, wakes up in the morning, she always takes a couple minutes to meditate. Whether it’s five or 30 depends on ...

It’s a gloomy, chilly evening, and I’m lying on a spa-style bed in a gray-colored room at Modrn Sanctuary, a wellness center in New York City. My head rests on a pillow, and my feet dangle slightly ...

Although healing crystals can create a mood boost, a heightened sense of self-awareness, and a perceived feeling of serenity, most of the belief in the scientific community is that crystal healing and ...