Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo ...

Please know that I have education in using EMDR, CPT, CBT, ACT, DBT, and Solution-Focused. Exploring the stuck places of your life with someone who is nonjudgmental and goal-focused can be a real game ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

CBT, DBT , solution focused therapy and expressive arts techniques) plus your unique cultural identity (e. Do you feel stuck, overwhelmed, stressed, or struggle with anxiety, anger or depression? If ...