It’s likely that many of us are dealing with a lot of strong feelings as we head into a new reality. Things are in constant flux and out of our control. As a result, we're scrambling, trying to find ...

Cluttered room bedroom full of trash, clothes, and supplies - Joey333/Getty Images If you've ever watched an episode of "Hoarders", you know how attached people can become to their belongings. The ...

There's something of a stigma attached to jealousy—after all, "comparison is the thief of joy." It's not really a positive attribute and people are looked at poorly if they share their envy out loud.

Happy, sad, mad, glad. We all know what these emotions feel like, but do we know how to deal with them? Last month, Marc Brackett, the founding director of the Yale Center for Emotional Intelligence ...

Success in virtually every aspect of life – career, friendship, love, and family – is determined mainly by one thing: how you deal with your feelings. “Dealing With feeling” focuses on how to utilize ...

I’ve been working as a psychologist for more than 40 years, and I often get asked how I deal with difficult thoughts and feelings. After all, I have spent so much time helping people get better that I ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Marc Brackett, founder of the Yale Center for Emotional Intelligence and author of Dealing With Feeling, on working with the Princess of Wales, how to get out of the “quick fix” mindset, and the ...

EL PASO, Texas (KVIA) -- Students at eight local schools are a lot more in touch with their feelings these days, and they know how to deal with stress. Now, due to the success of the program that ...