Medically reviewed by Leigh Weddle, PharmD Creatine commonly causes weight gain because it pulls water into your ...

If you're a long-distance runner, it may be an all-too-familiar scenario: You're partway through your run when your stomach cramps and you need to find a bathroom — immediately. A small new study from ...

Electrolyte drinks like coconut water, maple juice, and sports drinks contain electrolytes like sodium and potassium to keep ...

Steph Coelho is a health and wellness writer and editor with nearly a decade of experience working on health and wellness content. Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who ...

Exercise bulimia is a behavior of excessive exercising that has characteristics similar to the eating disorder bulimia ...