The word gait refers to the movement you use to walk or run. Walking is a complex series of movements that requires your brain, bones, and muscles to work together, with help from your heart and lungs ...

Finding the perfect running shoes can seem almost impossible. There are so many categories to choose from! But figuring out what style is right for your footprint doesn’t need to be a complicated. All ...

Choosing the best running shoe for you can be overwhelming, but we’re here to help. We offer easy methods to determine your arch type, shoe size, and gait style that will guide you along your shoe ...

(CNN) — The exaggerated strut of a runway model is a far cry from how regular folks walk. Yet everyone moves in a unique fashion, and your personal gait can indicate a lot about your overall ...