Turmeric, a vibrant yellow spice commonly used in Indian and Southeast Asian cuisine, is well-known for its powerful anti-inflammatory and antioxidant properties—thanks largely to its active compound, ...

A doctor has touted the virtues of a daily 'superfood' shot for staying healthy during cold and flu season. Dr Eric Berg, DC, an advocate for healthy keto and intermittent fasting, recommends ginger ...

A nutrition expert has flagged a hidden additive found in many sugar-free and packaged foods, warning it may quietly spike ...

Weight loss specialist Dr Eric Berg shares the hard-to-detect food that's silently damaging your heart, and it's even more ...

You’ve probably heard it a thousand times: sugar is bad for you. Cut it out and your heart will thank you. But what if the ...