Chia seeds are a small but powerful way to eat more fiber, and one of the best ways to enjoy them is in your morning smoothie. With at least 6 grams of fiber per serving, each of these smoothie ...

Dragon fruit is low-calorie, high fiber, and so tasty — the perfect smoothie ingredient! If you haven’t had it, give this ...

Two green smoothies in glass cups with paper straws on a wooden cutting board with chia seeds, spinach, banana, and lime - Pixel-Shot/Shutterstock Chia seeds are a small but mighty superfood packed ...

Kim Kardashian West has been transparent about how much her plant-based diet has helped her wellness overall. Though she also has a grueling exercise regimen, the aspiring lawyer has come to realize ...

Whether it's a healthy black forest smoothie or a refreshing summer green smoothie, blending fruit and vegetables makes it easy to get your nutrients in. You can also boost smoothies even further by ...

Dragon fruit, or pitaya, is one of the most trendy and talked-about fruits globally, which has appeared on most breakfast ...

For a breakfast that makes the most out of the fruits you have in your home, a smoothie bowl recipe is a great idea. Image credit: Joekels Made with a mix of frozen mango, dragon fruit, and berries, ...

Tropical Smoothie Cafe announced two new additions to its Tropic Bowl menu: the Dragon Fruit Bowl and Acai Bowl with NUTELLA. The two new bowls feature exciting on-trend bowl flavor and topping ...

Chia seeds are a small but mighty superfood packed with omega-fatty acids, protein, fiber, antioxidants, and other important minerals like calcium and magnesium. But while they add a nutritious boost, ...