Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side pattern. It is a core element of eye movement desensitization and reprocessing ...

Accelerated experiential dynamic psychotherapy (AEDP) is a counseling philosophy. Eye movement desensitization and reprocessing (EMDR) is a treatment method. Both are backed by research and can be ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

Yes, therapy can improve a lawyer’s performance by helping regulate their nervous system, reducing stress, and building ...

Are you bothered by an upsetting event (s) that you cannot get out of your mind? Do you know something is holding you back, perhaps from your past, but you can't seem to shake it? Have you tried ...

Former Bachelorette Hannah Brown learned to deal with long-held family traumas through Eye Movement Desensitization and Reprocessing (EMDR) psychotherapy. “I’ve only done two sessions,” Brown, 30, ...

My primary focus includes: anxiety, stress, trauma, self worth, guilt and shame, neurodivergence/ADHD, intimacy and sexuality concerns, chronic pain and chronic illness, as well as medical trauma, and ...

The turning of the calendar is an opportunity to reflect on the highs and lows of the past 12 months, and to move toward ...

Post-Traumatic Stress Disorder (PTSD) is a complex and often debilitating condition that affects millions of individuals ...